Certain sugars may prevent your brain from feeling full


Dr. Gupta is a licensed psychologist and professor at Barnard College, Columbia University. She specializes in the treatment of anxiety and eating/weight issues at Tribeca Psychology in NYC
Do you ever find yourself combining random foods together when binge eating? This phenomenon, called concocting, has been observed among people who are starving, but rarely investigated among people who binge eat. A new study released online yesterday found that concocting helped distinguish binge eating from general overeating.
Many people intentionally fast for reasons ranging from weight loss to religion. If people avoid eating food for an entire day, how would it affect their mood or their cravings for certain foods or the amount of food eaten after the fast? Researchers from Spain examined this question and compared responses between women with bulimia and women without an eating disorder.
In the moments before people begin to binge eat, they often feel some kind of negative emotion – from sadness to anxiety to loneliness. Does binge eating make them feel better? Why do some people have an urge to eat when they’re down while others don’t? New research released online this month investigates how the brain reacts to food when people with bulimia are experiencing negative emotion.